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For 1st graders and up this program will bring students from the fear of the unknown to a 1/2 mile swim with all competitive strokes. Students will gain confidence through our focus on the foundations of movement in the aquatic environment. Levels I and II have a maximum of 4 students* in each class, levels III and V maximum 5 students.
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This is where to start. We concentrate on learning how to control our breathing and submerse for a 5 - 7 second period.  We also learn how to maintain a horizontal body position. All other classes build upon these essentials.
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For students who have achieved 5-7 second submersion without hesitation and horizontal balanced position face down . Student must be relaxed in back position with little assistance.
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For students proficient in rolling onto their back for a breath. Student must be able to maintain horizontal balanced position while getting breath in deeper water.
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For students able to swim multiple laps freestyle and backstroke.
Return to all classes
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